Recommendations for people who like the willpower instinct kelly mcgonigal by Unknown Author
by Unknown Author
This book delves into the science of habit formation and how understanding the habit loop can lead to transformative changes, similar to the insights on willpower offered by McGonigal.
Readers who appreciated McGonigal's practical approach to behavior change will find Clear's strategies for building good habits and breaking bad ones very engaging and actionable.
Dweck's exploration of growth versus fixed mindsets complements McGonigal's willpower insights, offering readers additional strategies for personal development and resilience.
For those interested in the cognitive underpinnings of decision-making described by McGonigal, Kahneman's comprehensive analysis of human thought processes will be both enlightening and thought-provoking.
Exploring the famous marshmallow test, this book dives deep into the nature of self-control, offering readers a richer understanding of willpower, much like McGonigal's instinctual examination.
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